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My current focus to eat as many nutrient dense foods possible. My fave thing to film because i love food lol. This video goes over my typical pre and post workout meals as well a hamstring only with detailed voiceover.
Keep it pretty healthy but never deprive myself of any foods. Here is my blog on a full day of eating for you guys. So far good but during this video talk about how an.
Don't forget to like and subscribe. Today i show you how typically eat everyday.
Full day of eating. They are so si.